Natural Colors muZvokudya Zvokudya Zvaunofanirwa Kuziva

Mavara echisikigo muchikafu zvinhu zvine mavara mune zvitsva zvekudya zvinongedzo zvinogona kunzwisiswa nekuona kwevanhu. Mavara echisikigo anogona kugoverwa kuva polyene mavara, phenolic mavara, pyrrole mavara, quinone uye ketone mavara, etc. Maererano nemhando yemakemikari maitiro. Zvinhu izvi zvakambotorwa zvichishandiswa mukusanganisa mavara mukugadzira chikafu. Zvisinei, tsvakurudzo mumakore achangopfuura yakaratidza kuti mavara aya zvishoma nezvishoma akakwezva kutarisa nekuda kwemapoka avo emakemikari anokosha uye nokudaro ane simba rekugadzirisa mabasa ehupenyu, angave ane basa rinokosha mukudzivirira zvirwere zvisingaperi.

β-carotene, iyo yakawanda muzvokudya zvakadai semakarotsi, mbatatisi, manhanga, uye maranjisi, kunyanya ine basa rekuvandudza hutano hwevhitamini A mumuviri; zvino, inogona kuita basa rakafanana nevhitamini A mukuvandudza hutachiona, kurapa hupofu hwehusiku, nekudzivirira nekurapa kuoma kwemaziso. Pamusoro pezvo, β-carotene zvakare yakakosha mafuta-soluble antioxidant substance mumuviri, inogona kuchenesa mono-linear okisijeni, hydroxyl radicals, superoxide radicals, uye peroxyl radicals, uye inovandudza iyo antioxidant kugona kwemuviri.

Mumakore achangopfuura, mamwe tsvakurudzo pamusoro pephenolic mavara akaitwa pane anthocyanins, anthocyanidins, nezvimwewo. Anthocyanin ikirasi yakakosha yemavara emiti inonyungudika nemvura, yakawanda yakasanganiswa neshuga muchimiro che glycosides (inonzi anthocyanins). Flavonoids, inowanzonzi flavonoids uye zvinobva kwavari, ikirasi yemvura-inonyungudika yero zvinhu zvakaparadzirwa zvakanyanya mumasero emaruva, michero, madzinde, uye mashizha ezvirimwa, uye ane analogous makemikari zvimiro uye physiological zviitiko neambotaurwa phenolic komisheni. .

Curcumin, polyphenolic phytochemical yakacheneswa kubva kuturmeric, inoshandiswa zvakanyanya muChinese neIndia herbalism kuti ibvise kusagadzikana. Nhoroondo, turmeric yakashandiswa kuvandudza tsandanyama basa uye kugaya. Munguva ichangopfuura, iyo cytoprotective uye immunomodulatory properties ye curcumin yakavewo nzvimbo inofadza zvikuru kunharaunda yesayenzi.